Creativity, Prose, Writing
I’ve been doing Martha Beck’s Write into Light course and we have been getting some creative prompts to turn our personal challenges into what Martha (Marty) calls ‘light writing’. According to Martha, light writing goes beyond wordsmithing...
Creativity, Healing, Life Journey, Poetry, Writing
I posted a new poem on Instagram this week and I noticed it didn’t get as many likes as some of my previous poetry posts have. Granted, I did post it at midnight (right after I wrote it) and perhaps the folks on Instagram didn’t like the poem (that’s ok...
Healing, Reiki, Spirituality
If you haven’t tried energy healing before, then you may be a little apprehensive about your first Reiki session. I get it. The idea of energy being channeled through someone’s hands for healing may seem a little far-fetched. Some of my first-time clients have...
Healing, Life Journey, Spirituality
I started (or restarted) my daily gratitude practice over a month ago. I have tried to keep a gratitude journal from time to time but I kept falling off the wagon. I was prompted by Brené Brown’s inspiring audio series, The Power of Vulnerability, to try again. Brené...
Healing, Life Journey, Prose, Writing
A little something from my journal writing … Soul mate. I’m not really sure what that means. Is it just my expression of love represented in another? Through the expression of another’s needs and love do I come to see myself? When I reject my soul mate am I...
