Sessions & Workshops
I love to support individuals to connect to what’s important to them and prioritise what brings them meaning and joy in their life and work. I use a range of creative, intuitive and practical tools to promote wellbeing, self-reflection and unlocking ideas and imagination.
Below are some of the individual sessions and workshops I offer or I can work with you to create a personalised session or workshop to suit your needs.
Reiki healing with sound
Reiki and sound healing enhances the body’s natural healing ability to calm the mind, restore physical and emotional wellbeing, and promote relaxation. 75 minute session for $120, 2 hour $170. In person (Bulli, Wollongong) or via Distance.
Intuitive Tarot/Oracle reading
Personal oracle and tarot reading to connect with your intuition and inner wisdom and receive guidance on an aspect or area of your life, work or relationships. In person or online sessions available. From $60 for 30 min session. Longer sessions available.
Wellbeing session
A 2 hour wellbeing session which includes a wellbeing check in; intuitive Tarot/Oracle card reading to set intentions and clarify aspects of your life, current situations and relationships; followed by a healing Reiki and sound session. In person (Bulli, Wollongong) or via Distance.
Group Workshops
Kickstart your journaling practice
Journaling has many benefits including improved emotional processing, unlocking imagination and creativity and supporting your overall health and wellbeing. This workshop will explore a few different types of journaling / visual journaling in a practical, hands-on experience. Group session (from 5 people).
Vision board workshop
Self care energy workshop
Dreamweaving
The Path of the Warrior Journal
Packed with beautiful artwork from Holly Eva and words by Annette Loughlin-Smith, The Path of the Warrior Journal uses a range of creative tools including journal writing, painting and drawing to help you unlock your imagination. Through stillness, reflection and creative expression you will be guided on a journey of self-awareness, mindfulness and gratitude.