Creativity, Prose, Writing
I’ve been doing Martha Beck’s Write into Light course and we have been getting some creative prompts to turn our personal challenges into what Martha (Marty) calls ‘light writing’. According to Martha, light writing goes beyond wordsmithing...
Healing, Reiki, Spirituality
If you haven’t tried energy healing before, then you may be a little apprehensive about your first Reiki session. I get it. The idea of energy being channeled through someone’s hands for healing may seem a little far-fetched. Some of my first-time clients have...
Healing, Life Journey, Spirituality
I started (or restarted) my daily gratitude practice over a month ago. I have tried to keep a gratitude journal from time to time but I kept falling off the wagon. I was prompted by Brené Brown’s inspiring audio series, The Power of Vulnerability, to try again. Brené...
Business, Healing, Life Journey, Spirituality
Have you felt the need for change, but don’t know where to start? One of my new Reiki clients contacted me a few days after our session and said she felt the need to make some changes in her life, but wasn’t sure how to go about it. Often, our unconscious selves get...
